Calories in Vitamin Shoppe Chelated cal mag

Serving size

230Calories

All Vitamin Shoppe Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tablet
Calories	230 Kcal (963 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Potassium	260mg	6%
Total Carbs	32g	11%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 240 g

Cal: 11.5 %
Fat: 9.2 %
Carb: 10.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (23.5%)
Protein (20.9%)

Food With Similar Nutrition To Vitamin Shoppe Chelated cal mag

Betty Bossi Penne all arrabbiata
(350 g):
Calories 359, Total Fat 9, Total Carbs 49, Protein 18

Cal 359, Fat 9, Carbs 49, Prot 18

Brand: Betty Bossi
Healthy Choice All natural tomato basil penne frozen entrees
(100 oz):
Calories 280, Total Fat 6, Total Carbs 39, Protein 13

Cal 280, Fat 6, Carbs 39, Prot 13

Brand: Healthy Choice
Healthy Choice All natural portabella marsala pasta frozen entrees
(81 oz):
Calories 247, Total Fat 5.9, Total Carbs 37.6, Protein 10.9

Cal 247, Fat 5.9, Carbs 37.6, Prot 10.9

Brand: Healthy Choice
Healthy Choice All natural portabella spinach parmesan frozen entrees
(88 1/3 oz):
Calories 270, Total Fat 7, Total Carbs 40, Protein 11

Cal 270, Fat 7, Carbs 40, Prot 11

Brand: Healthy Choice
Healthy Choice All natural creamy basil pesto (april 2012)
(1 meal):
Calories 250, Total Fat 7, Total Carbs 36, Protein 10

Cal 250, Fat 7, Carbs 36, Prot 10

Brand: Healthy Choice
Cooking Light All-purpose southwestern corn & black bean salad
(1 cup):
Calories 216, Total Fat 5, Total Carbs 36, Protein 10

Cal 216, Fat 5, Carbs 36, Prot 10

Brand: Cooking Light
Healthy Choice All natural entree mushroom, spinach, parm
(1 meal):
Calories 260, Total Fat 7, Total Carbs 37, Protein 11

Cal 260, Fat 7, Carbs 37, Prot 11

Brand: Healthy Choice

Vitamin Shoppe Chelated cal mag Good and Bad Points

Add your comment

User Reviews of chelated cal mag

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Vitamin Shoppe Chelated cal mag

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!