Calories in Taylor Farms Chef salad

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Taylor Farms Chef salad

Amount Per 1.25 cups with dressing
Calories 150 Kcal (628 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Cholesterol 75mg 25%
Sodium 340mg 14%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 1.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (65.6%)
  • Protein (21.2%)
Taylor Farms Chef salad Good and Bad Points
Add your comment
User Reviews of chef salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top