Calories in Marketside Chef salad and buttermilk ranch dressing

190Calories
How many calories should you eat?
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Nutrition Facts Marketside Chef salad and buttermilk ranch dressing

Amount Per 1 salad
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 33.8mg 56%
Vitamin A 2.4mg 80%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 156 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (61.2%)
  • Protein (23.3%)
Marketside Chef salad and buttermilk ranch dressing Good and Bad Points
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