Calories in Generic Cheezels

Serving size

526Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	526 Kcal (2202 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	16g	80%
Total Carbs	56g	19%
Sugars	6g	24%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 526 calories

Let's Burn 526 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (526 calories) 100 g

Cal: 26.3 %
Fat: 49.2 %
Carb: 18.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (52.9%)
Protein (5.9%)

Food With Similar Nutrition To Generic Cheezels

Tesco Shortbread fingers all butter
(1 finger):
Calories 67, Total Fat 3.6, Total Carbs 7.8, Protein 0.7

Cal 67, Fat 3.6, Carbs 7.8, Prot 0.7

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Londis Fingers all butter shortbread
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Cal 68, Fat 3.8, Carbs 7.7, Prot 0.7

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Old Dutch Humpty dumpty potato chips all dressed
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Old Dutch All dressed chips party mix
(1 package):
Calories 290, Total Fat 16, Total Carbs 32, Protein 4

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Humpty Dumpty Humpty dumpty potato chips all dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 4

Cal 270, Fat 16, Carbs 26, Prot 4

Brand: Humpty Dumpty
Wise Foods All natural potato chips
(1 oz):
Calories 150, Total Fat 10, Total Carbs 14, Protein 2

Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Wise Foods
Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

Cal 77, Fat 3.8, Carbs 9.8, Prot 0.6

Brand: Deans
Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

Brand: Kookaburra
Cosi Kettle-cooked chips all natural
(1 bag):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

Brand: Cosi
Food Should Taste Good All natural chips toasted sesame
(121 chips):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: Food Should Taste Good
President's Choice All butter cookie all in one
(1 cookie):
Calories 120, Total Fat 6, Total Carbs 14, Protein 2

Cal 120, Fat 6, Carbs 14, Prot 2

Brand: President's Choice
Wise Foods Wavy potato chips all natural
(1 oz):
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Cal 150, Fat 10, Carbs 14, Prot 2

Brand: Wise Foods
Full Circle All natural potato chips original
(289 chips):
Calories 150, Total Fat 10, Total Carbs 15, Protein 2

Cal 150, Fat 10, Carbs 15, Prot 2

Brand: Full Circle
Sunridge Farms All natural chocolate english toffee
(4 piece):
Calories 170, Total Fat 11, Total Carbs 15, Protein 2

Cal 170, Fat 11, Carbs 15, Prot 2

Brand: Sunridge Farms
Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
Calories 72, Total Fat 4, Total Carbs 7.8, Protein 0.9

Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer

Generic Cheezels Good and Bad Points

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