Calories in Kraft Cheez whiz

140Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez whiz

Amount Per 0.25 cup
Calories 139.88 Kcal (586 kJ)
Calories from fat 107.91 Kcal
% Daily Value*
Total Fat 11.99g 18%
Saturated Fat 7.99g 40%
Cholesterol 19.98mg 7%
Sodium 919.23mg 38%
Total Carbs 7.99g 3%
Sugars 7.99g 32%
Protein 4g 8%
Vitamin A 1.6mg 53%
Calcium 159.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 59.95 g
  • Cal: 7 %
  • Fat: 18.4 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Kraft Cheez whiz Good and Bad Points
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