Calories in Cooking Light Cheesy enchilada casserole
370Calories
Amount Per 1.25 cup | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 53mg | 18% | |
Total Carbs | 20g | 7% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 37g | 74% | |
Iron | 1.3mg | 7% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment