Calories in Cooking Light Cheesy enchilada casserole

370Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Cheesy enchilada casserole

Amount Per 1.25 cup
Calories 370 Kcal (1549 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 53mg 18%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 37g 74%
Iron 1.3mg 7%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 59 g
  • Cal: 18.5 %
  • Fat: 27.7 %
  • Carb: 6.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (41.5%)
  • Protein (37.9%)
Cooking Light Cheesy enchilada casserole Good and Bad Points
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