Calories in Betty Crocker Cheesy enchilada casserole

Serving size

550Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	550 Kcal (2303 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	7g	35%
Cholesterol	85mg	28%
Sodium	1490mg	62%
Total Carbs	51g	17%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

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60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 237 g

Cal: 27.5 %
Fat: 38.5 %
Carb: 17 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (40.7%)
Protein (22.4%)

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