Calories in TASTE OF HOME Cheesy enchilada casserole

430Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Cheesy enchilada casserole

Amount Per 1 cup
Calories 430 Kcal (1800 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 63mg 21%
Sodium 634mg 26%
Total Carbs 29g 10%
Dietary Fiber 5g 20%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 237 g
  • Cal: 21.5 %
  • Fat: 41.5 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (56.9%)
  • Protein (15.9%)
TASTE OF HOME Cheesy enchilada casserole Good and Bad Points
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