Calories in Eatingwell.com Cheesy broccoli potato mash
444Calories
Amount Per 0.666667 cup | |||
Calories | 444 Kcal (1859 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 1mg | 0% | |
Potassium | 228mg | 5% | |
Total Carbs | 50g | 17% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 33g | 66% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.5mg | 3% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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