Calories in Kraft Cheesy beef nachos

Serving size

450Calories

All Kraft Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	450 Kcal (1884 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	710mg	30%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 237 g

Cal: 22.5 %
Fat: 43.1 %
Carb: 10.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (53.8%)
Protein (18.8%)

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Kraft Cheesy beef nachos Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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