Calories in Dennys Cheesecake without topping

Serving size

590Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	590 Kcal (2470 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	16g	80%
Cholesterol	105mg	35%
Sodium	306mg	13%
Total Carbs	74g	25%
Sugars	58g	232%
Dietary Fiber	0.6g	2%
Protein	8g	16%
Vitamin C	3.8mg	6%
Iron	0.5mg	3%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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choice Good
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it!

WeightWatchers Points: 14.2, PointsPlus: 16, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 100 g

Cal: 29.5 %
Fat: 46.2 %
Carb: 24.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (45.2%)
Protein (5.4%)

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Dennys Cheesecake without topping Good and Bad Points

> 500 kcals
saturated fat free
high in sugar
high in saturated fat

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