Cheeseburger with 1 oz meat on miniature bun Calories

Calories in Generic Cheeseburger with 1 oz meat on miniature bun

Serving size

298Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	298 Kcal (1248 kJ)
Calories from fat	136.8 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Saturated Fat	6.49g	32%
Cholesterol	50mg	17%
Sodium	452mg	19%
Potassium	202mg	4%
Total Carbs	22.05g	7%
Sugars	3.8g	15%
Dietary Fiber	0.9g	4%
Protein	17.22g	34%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 298 calories

Let's Burn 298 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 100 g

Cal: 14.9 %
Fat: 23.4 %
Carb: 7.4 %
Prot: 34.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (46.4%)
Protein (23.4%)

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