Calories in Windsor Frozen Foods Company Cheese tortellini bernardi

Serving size

230Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	230 Kcal (963 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	310mg	13%
Total Carbs	35g	12%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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50 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 106 g

Cal: 11.5 %
Fat: 7.7 %
Carb: 11.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (19.7%)
Protein (19.2%)

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Windsor Frozen Foods Company Cheese tortellini bernardi Good and Bad Points

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