Cheese tortellini (cash & carry) bernardi Calories

Calories in Windsor Frozen Foods Company Cheese tortellini (cash & carry) bernardi

Serving size

230Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	230 Kcal (963 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	310mg	13%
Total Carbs	35g	12%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 106 g

Cal: 11.5 %
Fat: 7.7 %
Carb: 11.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (19.7%)
Protein (19.2%)

Food With Similar Nutrition To Windsor Frozen Foods Company Cheese tortellini (cash & carry) bernardi

Don Miguel All natural chicken burrito
(1 burrito):
Calories 400, Total Fat 10, Total Carbs 57, Protein 20

Cal 400, Fat 10, Carbs 57, Prot 20

Brand: Don Miguel
Hillandale Farms All natural brown eggs grade a extra large
(1 egg):
Calories 501, Total Fat 12, Total Carbs 76, Protein 22

Cal 501, Fat 12, Carbs 76, Prot 22

Brand: Hillandale Farms
Shur Fine 100 all natural old fashioned oatmeal
(1/2 cup raw):
Calories 251, Total Fat 5, Total Carbs 43, Protein 13

Cal 251, Fat 5, Carbs 43, Prot 13

Brand: Shur Fine
Pasta Prima All natural butternut squash ravioli
(1 cup):
Calories 220, Total Fat 5, Total Carbs 36, Protein 9

Cal 220, Fat 5, Carbs 36, Prot 9

Brand: Pasta Prima
Kashi Company All natural sicilian veggie pizza
(1/3 pizza):
Calories 220, Total Fat 5, Total Carbs 37, Protein 11

Cal 220, Fat 5, Carbs 37, Prot 11

Brand: Kashi Company
Subway Black forest ham 6 , 9-grain wheat, no cheese, all veggies light mayo
(6 ):
Calories 340, Total Fat 7, Total Carbs 49, Protein 18

Cal 340, Fat 7, Carbs 49, Prot 18

Brand: Subway

Windsor Frozen Foods Company Cheese tortellini (cash & carry) bernardi Good and Bad Points

Add your comment

User Reviews of cheese tortellini (cash & carry) bernardi

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Windsor Frozen Foods Company Cheese tortellini (cash & carry) bernardi

240
Calories
Per 1 serving

Tri color cheese tortellini (cash & carry) bernardi
Windsor Frozen Foods Company

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!