Calories in Windsor Frozen Foods Company Spinach (cheese) tortellini bernardi

230Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Spinach (cheese) tortellini bernardi

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 320mg 13%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 106 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Windsor Frozen Foods Company Spinach (cheese) tortellini bernardi Good and Bad Points
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