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cheese spread sharp pasteurized process, old english

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cheese spread sharp pasteurized process, old english Kraft Nutrition info

Calories in Kraft Cheese spread sharp pasteurized process, old english

Serving size

72Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	71.87 Kcal (301 kJ)
Calories from fat	57.5 Kcal
		% Daily Value*
Total Fat	6.39g	10%
Saturated Fat	3.59g	18%
Cholesterol	19.96mg	7%
Sodium	415.27mg	17%
Protein	3.99g	8%
Vitamin A	0.2mg	8%
Calcium	119.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 72 calories

Let's Burn 72 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (72 calories) 28.35 g

Cal: 3.6 %
Fat: 9.8 %
Carb: 0 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (77.1%)
Protein (22.9%)

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Kraft Cheese spread sharp pasteurized process, old english Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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