Calories in Imperial Cheese spread

Serving size

95Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	94.5 Kcal (396 kJ)
Calories from fat	68.04 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Saturated Fat	4.73g	24%
Cholesterol	23.63mg	8%
Sodium	396.9mg	17%
Protein	4.73g	9%
Vitamin A	1.1mg	38%
Calcium	141.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

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% RDI of Main Nutrition Facts

of RDI* (95 calories) 28.35 g

Cal: 4.7 %
Fat: 11.6 %
Carb: 0 %
Prot: 9.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.3%)
Protein (21.7%)

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Imperial Cheese spread Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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