Calories in Be Good To Yourself Cheese spread

28Calories
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Nutrition Facts Be Good To Yourself Cheese spread

Amount Per 1 serving
Calories 28 Kcal (117 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Total Carbs 1g 0%
Protein 2.8g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 25 g
  • Cal: 1.4 %
  • Fat: 1.8 %
  • Carb: 0.3 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)

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