Calories in Imperial Cheese spread

Serving size

264Calories

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How many calories should you eat?

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Amount Per 0.33 cup
Calories	263.78 Kcal (1104 kJ)
Calories from fat	189.92 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Saturated Fat	13.19g	66%
Cholesterol	65.95mg	22%
Sodium	1107.88mg	46%
Protein	13.19g	26%
Vitamin A	3.2mg	106%
Calcium	395.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 264 calories

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58 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (264 calories) 79.13 g

Cal: 13.2 %
Fat: 32.5 %
Carb: 0 %
Prot: 26.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.4%)
Protein (21.6%)

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Imperial Cheese spread Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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