Calories in Usda Cheese, ricotta, whole milk

432Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 8.75 oz
Calories 431.63 Kcal (1807 kJ)
Calories from fat 289.79 Kcal
% Daily Value*
Total Fat 32.2g 50%
Saturated Fat 20.59g 103%
Cholesterol 126.51mg 42%
Sodium 208.37mg 9%
Potassium 260.47mg 6%
Total Carbs 7.54g 3%
Sugars 0.67g 3%
Protein 27.93g 56%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 513.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 248.06 g
  • Cal: 21.6 %
  • Fat: 49.5 %
  • Carb: 2.5 %
  • Prot: 55.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (66.7%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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