Calories in Usda Cheese, ricotta, whole milk

419Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 8.5 oz
Calories 419.3 Kcal (1756 kJ)
Calories from fat 281.51 Kcal
% Daily Value*
Total Fat 31.28g 48%
Saturated Fat 20g 100%
Cholesterol 122.9mg 41%
Sodium 202.42mg 8%
Potassium 253.02mg 5%
Total Carbs 7.33g 2%
Sugars 0.65g 3%
Protein 27.13g 54%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 498.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 240.98 g
  • Cal: 21 %
  • Fat: 48.1 %
  • Carb: 2.4 %
  • Prot: 54.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (67.2%)
  • Protein (26%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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