Calories in Usda Cheese, ricotta, whole milk

1218Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 700 g
Calories 1218 Kcal (5100 kJ)
Calories from fat 817.74 Kcal
% Daily Value*
Total Fat 90.86g 140%
Saturated Fat 58.1g 291%
Cholesterol 357mg 119%
Sodium 588mg 25%
Potassium 735mg 16%
Total Carbs 21.28g 7%
Sugars 1.89g 8%
Protein 78.82g 158%
Vitamin A 0.8mg 28%
Iron 2.7mg 15%
Calcium 1449mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1218 calories) 700 g
  • Cal: 60.9 %
  • Fat: 139.8 %
  • Carb: 7.1 %
  • Prot: 157.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (67.2%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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