Calories in Usda Cheese, ricotta, whole milk

370Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 7.5 oz
Calories 369.97 Kcal (1549 kJ)
Calories from fat 248.39 Kcal
% Daily Value*
Total Fat 27.6g 42%
Saturated Fat 17.65g 88%
Cholesterol 108.44mg 36%
Sodium 178.61mg 7%
Potassium 223.26mg 5%
Total Carbs 6.46g 2%
Sugars 0.57g 2%
Protein 23.94g 48%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 440.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (370 calories) 212.63 g
  • Cal: 18.5 %
  • Fat: 42.5 %
  • Carb: 2.2 %
  • Prot: 47.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (67.7%)
  • Protein (25.8%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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