Calories in Usda Cheese, ricotta, whole milk

905Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 500 ml
Calories 904.8 Kcal (3788 kJ)
Calories from fat 607.46 Kcal
% Daily Value*
Total Fat 67.5g 104%
Saturated Fat 43.16g 216%
Cholesterol 265.2mg 88%
Sodium 436.8mg 18%
Potassium 546mg 12%
Total Carbs 15.81g 5%
Sugars 1.4g 6%
Protein 58.55g 117%
Vitamin A 0.6mg 21%
Iron 2mg 11%
Calcium 1076.4mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (905 calories) 520 g
  • Cal: 45.2 %
  • Fat: 103.8 %
  • Carb: 5.3 %
  • Prot: 117.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (66.8%)
  • Protein (26.1%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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