Calories in Usda Cheese, ricotta, whole milk

870Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 500 g
Calories 870 Kcal (3643 kJ)
Calories from fat 584.1 Kcal
% Daily Value*
Total Fat 64.9g 100%
Saturated Fat 41.5g 208%
Cholesterol 255mg 85%
Sodium 420mg 18%
Potassium 525mg 11%
Total Carbs 15.2g 5%
Sugars 1.35g 5%
Protein 56.3g 113%
Vitamin A 0.6mg 20%
Iron 1.9mg 11%
Calcium 1035mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (870 calories) 500 g
  • Cal: 43.5 %
  • Fat: 99.8 %
  • Carb: 5.1 %
  • Prot: 112.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (67.3%)
  • Protein (25.8%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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