Calories in Usda Cheese, ricotta, whole milk

271Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 5.5 oz
Calories 271.31 Kcal (1136 kJ)
Calories from fat 182.15 Kcal
% Daily Value*
Total Fat 20.24g 31%
Saturated Fat 12.94g 65%
Cholesterol 79.52mg 27%
Sodium 130.98mg 5%
Potassium 163.72mg 3%
Total Carbs 4.74g 2%
Sugars 0.42g 2%
Protein 17.56g 35%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 322.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 155.93 g
  • Cal: 13.6 %
  • Fat: 31.1 %
  • Carb: 1.6 %
  • Prot: 35.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (66.2%)
  • Protein (26.5%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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