Calories in Usda Cheese, ricotta, whole milk

789Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1 lb
Calories 789.09 Kcal (3304 kJ)
Calories from fat 529.78 Kcal
% Daily Value*
Total Fat 58.86g 91%
Saturated Fat 37.64g 188%
Cholesterol 231.29mg 77%
Sodium 380.94mg 16%
Potassium 476.18mg 10%
Total Carbs 13.79g 5%
Sugars 1.22g 5%
Protein 51.06g 102%
Vitamin A 0.5mg 18%
Iron 1.7mg 10%
Calcium 938.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (789 calories) 453.5 g
  • Cal: 39.5 %
  • Fat: 90.6 %
  • Carb: 4.6 %
  • Prot: 102.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (67.1%)
  • Protein (25.8%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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