Calories in Usda Cheese, ricotta, whole milk

827Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 475 g
Calories 826.5 Kcal (3460 kJ)
Calories from fat 554.9 Kcal
% Daily Value*
Total Fat 61.66g 95%
Saturated Fat 39.43g 197%
Cholesterol 242.25mg 81%
Sodium 399mg 17%
Potassium 498.75mg 11%
Total Carbs 14.44g 5%
Sugars 1.28g 5%
Protein 53.49g 107%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 983.3mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (827 calories) 475 g
  • Cal: 41.3 %
  • Fat: 94.9 %
  • Carb: 4.8 %
  • Prot: 107 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (67.6%)
  • Protein (25.7%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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