Calories in Usda Cheese, ricotta, whole milk

783Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 450 g
Calories 783 Kcal (3278 kJ)
Calories from fat 525.69 Kcal
% Daily Value*
Total Fat 58.41g 90%
Saturated Fat 37.35g 187%
Cholesterol 229.5mg 77%
Sodium 378mg 16%
Potassium 472.5mg 10%
Total Carbs 13.68g 5%
Sugars 1.22g 5%
Protein 50.67g 101%
Vitamin A 0.5mg 18%
Iron 1.7mg 10%
Calcium 931.5mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (783 calories) 450 g
  • Cal: 39.2 %
  • Fat: 89.9 %
  • Carb: 4.6 %
  • Prot: 101.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (66.8%)
  • Protein (26.1%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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