Calories in Usda Cheese, ricotta, whole milk

1498Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 3.5 cup
Calories 1498.14 Kcal (6272 kJ)
Calories from fat 1005.82 Kcal
% Daily Value*
Total Fat 111.76g 172%
Saturated Fat 71.46g 357%
Cholesterol 439.11mg 146%
Sodium 723.24mg 30%
Potassium 904.05mg 19%
Total Carbs 26.17g 9%
Sugars 2.32g 9%
Protein 96.95g 194%
Vitamin A 1mg 34%
Iron 3.3mg 18%
Calcium 1782.3mg 178%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1498 calories) 861 g
  • Cal: 74.9 %
  • Fat: 171.9 %
  • Carb: 8.7 %
  • Prot: 193.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (67.2%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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