Calories in Usda Cheese, ricotta, whole milk

643Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 24 tbsp
Calories 642.69 Kcal (2691 kJ)
Calories from fat 431.49 Kcal
% Daily Value*
Total Fat 47.94g 74%
Saturated Fat 30.66g 153%
Cholesterol 188.37mg 63%
Sodium 310.26mg 13%
Potassium 387.83mg 8%
Total Carbs 11.23g 4%
Sugars 1g 4%
Protein 41.59g 83%
Vitamin A 0.4mg 15%
Iron 1.4mg 8%
Calcium 764.6mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (643 calories) 369.36 g
  • Cal: 32.1 %
  • Fat: 73.8 %
  • Carb: 3.7 %
  • Prot: 83.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (67.1%)
  • Protein (26.1%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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