Calories in Usda Cheese, ricotta, whole milk

987Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 20 oz
Calories 986.58 Kcal (4131 kJ)
Calories from fat 662.37 Kcal
% Daily Value*
Total Fat 73.6g 113%
Saturated Fat 47.06g 235%
Cholesterol 289.17mg 96%
Sodium 476.28mg 20%
Potassium 595.35mg 13%
Total Carbs 17.24g 6%
Sugars 1.53g 6%
Protein 63.84g 128%
Vitamin A 0.7mg 23%
Iron 2.2mg 12%
Calcium 1173.7mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (987 calories) 567 g
  • Cal: 49.3 %
  • Fat: 113.2 %
  • Carb: 5.7 %
  • Prot: 127.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (67.3%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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