Calories in Usda Cheese, ricotta, whole milk

278Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 160 g
Calories 278.4 Kcal (1166 kJ)
Calories from fat 186.91 Kcal
% Daily Value*
Total Fat 20.77g 32%
Saturated Fat 13.28g 66%
Cholesterol 81.6mg 27%
Sodium 134.4mg 6%
Potassium 168mg 4%
Total Carbs 4.86g 2%
Sugars 0.43g 2%
Protein 18.02g 36%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 331.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 278 calories

Let's Burn 278 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 160 g
  • Cal: 13.9 %
  • Fat: 32 %
  • Carb: 1.6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (67.3%)
  • Protein (25.6%)
Usda Cheese, ricotta, whole milk Good and Bad Points
Add your comment
User Reviews of cheese, ricotta, whole milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top