Calories in Usda Cheese, ricotta, whole milk

697Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 14.13 oz
Calories 697.02 Kcal (2918 kJ)
Calories from fat 467.96 Kcal
% Daily Value*
Total Fat 52g 80%
Saturated Fat 33.25g 166%
Cholesterol 204.3mg 68%
Sodium 336.49mg 14%
Potassium 420.61mg 9%
Total Carbs 12.18g 4%
Sugars 1.08g 4%
Protein 45.11g 90%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 829.2mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 697 calories

Let's Burn 697 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (697 calories) 400.59 g
  • Cal: 34.9 %
  • Fat: 80 %
  • Carb: 4.1 %
  • Prot: 90.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (67.2%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
Add your comment
User Reviews of cheese, ricotta, whole milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top