Calories in Usda Cheese, ricotta, whole milk

209Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 120 g
Calories 208.8 Kcal (874 kJ)
Calories from fat 140.18 Kcal
% Daily Value*
Total Fat 15.58g 24%
Saturated Fat 9.96g 50%
Cholesterol 61.2mg 20%
Sodium 100.8mg 4%
Potassium 126mg 3%
Total Carbs 3.65g 1%
Sugars 0.32g 1%
Protein 13.51g 27%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 248.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 209 calories

Let's Burn 209 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 120 g
  • Cal: 10.4 %
  • Fat: 24 %
  • Carb: 1.2 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (66.7%)
  • Protein (25.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
Add your comment
User Reviews of cheese, ricotta, whole milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top