Calories in Usda Cheese, ricotta, whole milk

200Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 115 g
Calories 200.1 Kcal (838 kJ)
Calories from fat 134.34 Kcal
% Daily Value*
Total Fat 14.93g 23%
Saturated Fat 9.55g 48%
Cholesterol 58.65mg 20%
Sodium 96.6mg 4%
Potassium 120.75mg 3%
Total Carbs 3.5g 1%
Sugars 0.31g 1%
Protein 12.95g 26%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 238.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 115 g
  • Cal: 10 %
  • Fat: 23 %
  • Carb: 1.2 %
  • Prot: 25.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (67.8%)
  • Protein (26.1%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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