Calories in Usda Cheese, ricotta, whole milk

86Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1.75 oz
Calories 86.33 Kcal (361 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 10%
Saturated Fat 4.12g 21%
Cholesterol 25.3mg 8%
Sodium 41.67mg 2%
Potassium 52.09mg 1%
Total Carbs 1.51g 1%
Sugars 0.13g 1%
Protein 5.59g 11%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 102.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 49.61 g
  • Cal: 4.3 %
  • Fat: 9.9 %
  • Carb: 0.5 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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