Calories in Usda Cheese, ricotta, whole milk

74Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1.5 oz
Calories 73.99 Kcal (310 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 8%
Saturated Fat 3.53g 18%
Cholesterol 21.69mg 7%
Sodium 35.72mg 1%
Potassium 44.65mg 1%
Total Carbs 1.29g 0%
Sugars 0.11g 0%
Protein 4.79g 10%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 88mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 74 calories

Let's Burn 74 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 42.53 g
  • Cal: 3.7 %
  • Fat: 8.5 %
  • Carb: 0.4 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (69.2%)
  • Protein (25.6%)
Usda Cheese, ricotta, whole milk Good and Bad Points
Add your comment
User Reviews of cheese, ricotta, whole milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top