Calories in Usda Cheese, ricotta, whole milk

569Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1.33 cup
Calories 569.29 Kcal (2384 kJ)
Calories from fat 382.21 Kcal
% Daily Value*
Total Fat 42.47g 65%
Saturated Fat 27.16g 136%
Cholesterol 166.86mg 56%
Sodium 274.83mg 11%
Potassium 343.54mg 7%
Total Carbs 9.95g 3%
Sugars 0.88g 4%
Protein 36.84g 74%
Vitamin A 0.4mg 13%
Iron 1.2mg 7%
Calcium 677.3mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 327.18 g
  • Cal: 28.5 %
  • Fat: 65.3 %
  • Carb: 3.3 %
  • Prot: 73.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (66.8%)
  • Protein (26.1%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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