Calories in Usda Cheese, ricotta, whole milk

377Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 0.88 cup
Calories 376.68 Kcal (1577 kJ)
Calories from fat 252.89 Kcal
% Daily Value*
Total Fat 28.1g 43%
Saturated Fat 17.97g 90%
Cholesterol 110.4mg 37%
Sodium 181.84mg 8%
Potassium 227.3mg 5%
Total Carbs 6.58g 2%
Sugars 0.58g 2%
Protein 24.38g 49%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 448.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 216.48 g
  • Cal: 18.8 %
  • Fat: 43.2 %
  • Carb: 2.2 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (67%)
  • Protein (25.5%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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