Calories in Usda Cheese, ricotta, whole milk

86Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 0.2 cup
Calories 85.61 Kcal (358 kJ)
Calories from fat 57.48 Kcal
% Daily Value*
Total Fat 6.39g 10%
Saturated Fat 4.08g 20%
Cholesterol 25.09mg 8%
Sodium 41.33mg 2%
Potassium 51.66mg 1%
Total Carbs 1.5g 0%
Sugars 0.13g 1%
Protein 5.54g 11%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 101.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 49.2 g
  • Cal: 4.3 %
  • Fat: 9.8 %
  • Carb: 0.5 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (65.9%)
  • Protein (29.3%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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