Calories in Usda Cheese, pasteurized process, swiss, low fat

58Calories

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Nutrition Facts Usda Cheese, pasteurized process, swiss, low fat

Amount Per 0.25 cup, diced
Calories 57.75 Kcal (242 kJ)
Calories from fat 16.07 Kcal
% Daily Value*
Total Fat 1.79g 3%
Saturated Fat 1.16g 6%
Cholesterol 12.25mg 4%
Sodium 500.5mg 21%
Potassium 63mg 1%
Total Carbs 1.51g 1%
Sugars 0.47g 2%
Protein 8.93g 18%
Iron 0.2mg 1%
Calcium 239.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 35 g
  • Cal: 2.9 %
  • Fat: 2.7 %
  • Carb: 0.5 %
  • Prot: 17.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (29%)
  • Protein (58.1%)
Usda Cheese, pasteurized process, swiss, low fat Good and Bad Points
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