Calories in Usda Cheese, pasteurized process, swiss

95Calories

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Nutrition Facts Usda Cheese, pasteurized process, swiss

Amount Per 1 oz
Calories 94.69 Kcal (396 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 11%
Saturated Fat 4.55g 23%
Cholesterol 24.1mg 8%
Sodium 388.4mg 16%
Potassium 61.24mg 1%
Total Carbs 0.6g 0%
Sugars 0.35g 1%
Protein 7.01g 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 218.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 28.35 g
  • Cal: 4.7 %
  • Fat: 10.9 %
  • Carb: 0.2 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (66.3%)
  • Protein (29.5%)
Usda Cheese, pasteurized process, swiss Good and Bad Points
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