Amount Per 1 cup, diced | |||
Calories | 467.6 Kcal (1958 kJ) | ||
Calories from fat | 315.13 Kcal | ||
% Daily Value* | |||
Total Fat | 35.01g | 54% | |
---|---|---|---|
Saturated Fat | 22.47g | 112% | |
Cholesterol | 119mg | 40% | |
Sodium | 1918mg | 80% | |
Potassium | 302.4mg | 6% | |
Total Carbs | 2.94g | 1% | |
Sugars | 1.72g | 7% | |
Protein | 34.62g | 69% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.9mg | 5% | |
Calcium | 1080.8mg | 108% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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