Calories in Usda Cheese, goat, soft type

1249Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 473.2 g
Calories 1249.25 Kcal (5230 kJ)
Calories from fat 897.76 Kcal
% Daily Value*
Total Fat 99.75g 153%
Saturated Fat 68.99g 345%
Cholesterol 217.67mg 73%
Sodium 1741.38mg 73%
Potassium 123.03mg 3%
Sugars 4.21g 17%
Protein 87.64g 175%
Vitamin A 1.4mg 45%
Iron 9mg 50%
Calcium 662.5mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1249 calories) 473.2 g
  • Cal: 62.5 %
  • Fat: 153.5 %
  • Carb: 0 %
  • Prot: 175.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.9%)
  • Protein (28.1%)
Usda Cheese, goat, soft type Good and Bad Points
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