Calories in Usda Cheese, goat, soft type

792Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 300 g
Calories 792 Kcal (3316 kJ)
Calories from fat 569.16 Kcal
% Daily Value*
Total Fat 63.24g 97%
Saturated Fat 43.74g 219%
Cholesterol 138mg 46%
Sodium 1104mg 46%
Potassium 78mg 2%
Sugars 2.67g 11%
Protein 55.56g 111%
Vitamin A 0.9mg 29%
Iron 5.7mg 32%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (792 calories) 300 g
  • Cal: 39.6 %
  • Fat: 97.3 %
  • Carb: 0 %
  • Prot: 111.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Usda Cheese, goat, soft type Good and Bad Points
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