Calories in Usda Cheese, goat, soft type

781Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 295.75 g
Calories 780.78 Kcal (3269 kJ)
Calories from fat 561.1 Kcal
% Daily Value*
Total Fat 62.34g 96%
Saturated Fat 43.12g 216%
Cholesterol 136.05mg 45%
Sodium 1088.36mg 45%
Potassium 76.9mg 2%
Sugars 2.63g 11%
Protein 54.77g 110%
Vitamin A 0.9mg 28%
Iron 5.6mg 31%
Calcium 414.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (781 calories) 295.75 g
  • Cal: 39 %
  • Fat: 95.9 %
  • Carb: 0 %
  • Prot: 109.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Usda Cheese, goat, soft type Good and Bad Points
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