Calories in Usda Cheese, goat, soft type

594Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 225 g
Calories 594 Kcal (2487 kJ)
Calories from fat 426.87 Kcal
% Daily Value*
Total Fat 47.43g 73%
Saturated Fat 32.81g 164%
Cholesterol 103.5mg 35%
Sodium 828mg 35%
Potassium 58.5mg 1%
Sugars 2g 8%
Protein 41.67g 83%
Vitamin A 0.6mg 22%
Iron 4.3mg 24%
Calcium 315mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 225 g
  • Cal: 29.7 %
  • Fat: 73 %
  • Carb: 0 %
  • Prot: 83.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.6%)
  • Protein (28.4%)
Usda Cheese, goat, soft type Good and Bad Points
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