Calories in Usda Cheese, goat, soft type

462Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 175 g
Calories 462 Kcal (1934 kJ)
Calories from fat 332.01 Kcal
% Daily Value*
Total Fat 36.89g 57%
Saturated Fat 25.52g 128%
Cholesterol 80.5mg 27%
Sodium 644mg 27%
Potassium 45.5mg 1%
Sugars 1.56g 6%
Protein 32.41g 65%
Vitamin A 0.5mg 17%
Iron 3.3mg 18%
Calcium 245mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 175 g
  • Cal: 23.1 %
  • Fat: 56.8 %
  • Carb: 0 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.2%)
  • Protein (27.8%)
Usda Cheese, goat, soft type Good and Bad Points
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