Calories in Usda Cheese, goat, soft type

449Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 170 g
Calories 448.8 Kcal (1879 kJ)
Calories from fat 322.52 Kcal
% Daily Value*
Total Fat 35.84g 55%
Saturated Fat 24.79g 124%
Cholesterol 78.2mg 26%
Sodium 625.6mg 26%
Potassium 44.2mg 1%
Sugars 1.51g 6%
Protein 31.48g 63%
Vitamin A 0.5mg 16%
Iron 3.2mg 18%
Calcium 238mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 170 g
  • Cal: 22.4 %
  • Fat: 55.1 %
  • Carb: 0 %
  • Prot: 63 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.3%)
  • Protein (27.7%)
Usda Cheese, goat, soft type Good and Bad Points
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